Bhagavad Gita - Chapter 6 - Verse 17

yuktahara-viharasya yukta-ceshtasya karmasu
yukta-svapnavabodhasya yogo bhavati duhkha-ha

Translation: 

Yoga destroys the suffering of one who is moderate in eating and relaxation, who performs all activities in a regulated manner and is well balanced in sleeping and waking.

Translation: 
Commentary: 
Shri Krishna again informs Arjuna in verse fifteen that the final goal of yoga is to attain His Supreme Abode (Vaikuntha or Goloka Vrindavana). This is indeed the ultimate goal of the yoga system. ...continue reading »

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